Walking has beneficial effects on population risk of all cause of mortality. The reduction rate is 11%.
散歩はすべての病気が原因である死亡リスクを11%低下させる。
Kelly P, Kahlmeier S, Götschi T, Orsini N, Richards J, Roberts N, Scarborough P, Foster C. Systematic review and meta-analysis of reduction in all-cause mortality from walking and cycling and shape of dose response relationship. Int J Behav Nutr Phys Act. 2014 Oct 24;11:132. doi: 10.1186/s12966-014-0132-x.
